The Sweat 7
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The Sweat 7

An innovative alternative to expensive and staid workouts. The Sweat 7 is hosted by TV Presenter and Personal trainer Georgie Okell and follows the tried and tested 7 format – 7 moves in just 7 minutes. A full workout podcast published 3 times a week, aided by beautiful animation guides.

If you’re looking for a new way to get your sweat on – you just found it!

Facts and Figures

The Smart 7 Podcast family has had 4 Million downloads


March 2021